STRONGER BODY AESTHETICS
Stronger Every Day.
Your Stronger Body Is Just a Click Away
Transform your fitness journey with personalized training and nutrition programs designed to help you achieve your goals.
13 years of experience
100+ happy clients
Elite Trainer Certifications
CLIENT TRANSFORMATIONS
& TESTIMONIALS
*Client results are based on individual effort and discipline while following nutrition and exercise programs assigned to them.
COACHING
1-1 Personal Training
Online Training & Nutrition Coaching
Mindset & Identity Shift Coaching
What are your fitness & health goals?
Book a 15-minute call with me to answer any questions you may have and see if working together is a good fit!
A 25$ fee is charged to book a call. If services are purchased, the fee is applied towards your purchase.
CONTACT
Get in touch
Meet Your Coach
Hi, I’m Maryann Louise, a certified Elite Personal Trainer and Nutritionist with over 12 years of hands-on bodybuilding and fitness experience. I’ve been officially certified since 2018 and have continued to expand my expertise with advanced certifications, including Glute Specialist and Corrective Exercise Specialist.
As a mom of three and lifelong athlete, I understand the importance of balancing fitness with real life — and I’m passionate about helping others achieve their goals no matter where they’re starting from. Whether you’re a beginner, intermediate lifter, or elite-level athlete, my programs are customized to your unique goals, current fitness level, and lifestyle to help you build strength, confidence, and lasting results.
My approach is rooted in education, discipline, and empowerment — helping you not just look strong but feel strong every single day.
E-Books
12 Healthy Recipes
A Beginners e-book with Easy to Make Breakfast, Lunch, Dinner, and Snack Recipes.
Thank you
The Ultimate Guide To Protein
The Ultimate Guide to Protein and its Importance to Achieving Your Goals
Thank you
The Ultimate Meal Prepping Guide
The Ultimate Meal Prepping Guide for Beginners
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People often ask
Have a question about my training programs? Check out our frequently asked questions below for answers to common inquiries.
Every program is 100% customized to your goals, fitness level, and lifestyle — no cookie-cutter workouts, just real results built around you.
Most online clients train 4–6 days per week, while I recommend a minimum of 2-3 sessions per week in-person. Workouts, nutrition, and recovery are tailored to your body and schedule for maximum progress.
Get expert guidance, accountability, and flexibility to train anytime, anywhere — with me supporting you every step of the way.
I create personalized meal plans and training programs that fit your needs and preferences, so you can reach your goals without feeling restricted.
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