# In-Person Training

Personal Training For Real Results

One-on-one sessions tailored to your goals, whether in-studio or online.

This package focuses on building strength and functional power through targeted exercises. Each session will be customized to your unique goals.
Session length: 60 minutesFrequency: Twice weekly minimum Included: Progress tracking and form checks Clients love this package for its balanced approach to building strength while improving overall wellness and mobility. You'll feel stronger and more confident within just a few weeks.

- Initial assessment — 65

## About

I am a certified Elite PT and Nutritionist dedicated to helping clients achieve real, sustainable transformations. I offer both online coaching and one-on-one in-person training, focusing on body recomposition, strength building, and nutrition that lasts. My approach combines science-backed strategies with personalized support, ensuring each client sees progress while enjoying the journey.

## Services

- [Nutrition Coaching](https://www.strongerbody.fit/services/nutrition-coaching-fitness.md): Custom meal plans and nutritional guidance for fitness goals
- [Online Coaching](https://www.strongerbody.fit/services/online-fitness-coaching.md): Remote fitness and nutrition program with accountability

## Contact

- Email: coachingwithsba@gmail.com
- Address: Vero Beach, FL, USA